Perimenopause is a transitional phase that marks the finish of a woman's reproductive years. It's a common process that can last for several years before menopause, when menstruation fully ends. During perimenopause, hormone levels fluctuate, which can lead to a variety of physical and emotional manifestations. Some of the most common signs of peri

Transitioning through the stages of womanhood, encompassing perimenopause, menopause, and postmenopause, can be a intricate journey. Each phase presents its own individual set of emotional changes that affect a woman's life in profound ways. Understanding these transitions is vital for women to navigate them with confidence. From fluctuating hormon

Embarking on the journey through menopause can be a time of significant changes. It's essential to comprehend the distinct phases: perimenopause, menopause itself, and postmenopause. Perimenopause marks the beginning of this transition, often marked by fluctuating hormone levels and signs. Menopause signifies the definite end of menstruation, typic